Can you believe I have to mail order oats? No one here carries steel cut oats. They carry the "done in one minute" kind that kill people.
Five months ago our local merchant told me "we'll gits
ye some - just keep checking back with us".
The USDA says, whole grains reduce cholesterol and high blood pressure and even help prevent heart disease, cancer and diabetes. Whole grains also help flush fat and cholesterol out of your system and provide powerful antioxidants that help you stay healthier, look younger, and live longer. WHAT MORE CAN YOU ASK?
how we deal . . .
